Description
This Smoothie Onctueux aux Fruits Rouges is a velvety, creamy blend of mixed berries that’s both refreshing and satisfying. It combines sweet, tangy fruits with yogurt for a smooth texture and is naturally sweetened with honey. Perfect for a nutritious breakfast, a quick snack, or a post-workout boost!
Ingredients
Scale
- 1 cup mixed berries (such as strawberries, raspberries, blueberries, blackberries)
- 1/2 banana (for added creaminess)
- 1/2 cup Greek yogurt (or any yogurt of choice)
- 1/2 cup milk (or almond milk for a dairy-free option)
- 1 tablespoon honey (or maple syrup for a vegan alternative)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for extra chill)
Instructions
- Blend the ingredients: In a blender, add the mixed berries, banana, Greek yogurt, milk, honey, and vanilla extract (if using). If you prefer a colder smoothie, throw in a few ice cubes.
- Blend until smooth: Blend everything on high speed until the mixture is creamy and smooth. If the smoothie is too thick, add a little more milk to adjust the consistency.
- Taste and adjust: Taste your smoothie and add more honey if you like it sweeter.
- Serve: Pour the smoothie into glasses, and garnish with a few extra berries if desired. Serve immediately and enjoy!
Notes
- For added nutrients, you can blend in some spinach or kale—your taste buds will hardly notice!
- If you like a richer flavor, you can add a tablespoon of almond butter or peanut butter for an extra boost.
- You can also substitute honey with agave syrup or leave it out for a naturally sugar-free option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: Blender
- Cuisine: French (Smoothie)