Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delicious, satisfying, and easy-to-make breakfast option that everyone in the family will love. These roll-ups combine the classic flavors of sausage, scrambled eggs, and cheddar cheese, all wrapped up in a warm flour tortilla. Whether you’re enjoying a cozy weekend morning or preparing a quick weekday breakfast, this recipe offers the perfect balance of savory and comforting ingredients. The crispy exterior of the roll-ups and the melty cheese inside create a mouthwatering combination that is sure to start your day on the right note.

With simple ingredients and straightforward instructions, these breakfast roll-ups are not only tasty but also highly customizable. You can easily adapt the recipe by swapping ingredients based on your preferences, making them versatile for different tastes. The best part? They are quick to prepare, making them ideal for busy mornings when time is of the essence. Serve them up for a crowd or as an individual meal, and they’re guaranteed to be a hit with everyone. Whether you’re hosting a brunch or meal-prepping for the week, these roll-ups will add some excitement to your breakfast routine.

Why You’ll Love This Recipe

1. Quick and Easy to Make

This recipe comes together in just 25 minutes, making it perfect for busy mornings when you need a breakfast that’s both satisfying and fast.

2. Kid-Friendly

The combination of sausage, eggs, and cheese wrapped in a tortilla is a hit with kids and adults alike. It’s a fun, handheld meal that children will enjoy.

3. Versatile Ingredients

With just a few simple ingredients, you can easily swap in your favorite breakfast sausage or even make it vegetarian by using a plant-based sausage alternative.

4. Make-Ahead Friendly

These roll-ups can be made ahead of time and stored in the fridge or freezer, allowing for a quick breakfast whenever you need it.

5. Customizable to Your Taste

Add extra ingredients like salsa, avocado, or hot sauce for a personalized twist. You can also try different cheese options to vary the flavor profile.

Ingredients

• Breakfast sausage
• Large eggs
• Shredded cheddar cheese
• Milk
• Salt
• Black pepper
• Large flour tortillas
• Butter or oil for greasing

Variations

• Vegetarian Version: Use plant-based sausage or sautéed vegetables like bell peppers, onions, and spinach.
• Spicy Version: Add jalapeños, hot sauce, or chili flakes to give the roll-ups a kick.
• Cheese Variety: Swap cheddar cheese for mozzarella, pepper jack, or a combination of your favorite cheeses.
• Add Veggies: Add sautéed mushrooms, spinach, or bell peppers to the filling for extra flavor and nutrients.

How to Make the Recipe

Step 1: Cook the Sausage

In a large skillet over medium heat, cook the breakfast sausage, breaking it up into small pieces as it cooks. Stir occasionally until browned and fully cooked. Remove the sausage from the skillet and set aside.

Step 2: Prepare the Egg Mixture

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is well combined.

Step 3: Cook the Eggs

In the same skillet, add a bit of butter or oil and pour in the egg mixture. Cook over medium-low heat, stirring occasionally, until the eggs are soft and scrambled. Remove from the skillet and set aside.

Step 4: Assemble the Roll-Ups

Lay the flour tortillas flat on a clean surface. Evenly distribute the cooked sausage and scrambled eggs onto each tortilla. Sprinkle with shredded cheddar cheese.

Step 5: Roll the Tortillas

Carefully roll up each tortilla tightly, securing the filling inside.

Step 6: Cook the Roll-Ups

Heat a little butter or oil in the same skillet over medium heat. Place the roll-up seam side down and cook for 2-3 minutes, turning to brown all sides and melt the cheese inside.

Step 7: Serve

Slice the roll-ups into bite-sized pieces and serve warm.

Tips for Making the Recipe

• Use fresh flour tortillas for the best texture.
• Make sure to cook the sausage thoroughly before removing it from the skillet to ensure there’s no pink.
• Be careful not to overcook the eggs—scrambled eggs should be soft and fluffy.
• If you want extra crispy roll-ups, you can cook them a little longer in the skillet.
• For a lighter version, try using low-fat milk and cheese or a leaner sausage option.

How to Serve

These Sausage Egg and Cheese Breakfast Roll-Ups are best served warm. You can serve them as a breakfast or brunch dish, alongside fresh fruit, yogurt, or a side of potatoes for a complete meal. For a fun twist, pair them with salsa, sour cream, or guacamole for dipping.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store them in an airtight container in the fridge for up to 3 days.

Freezing

To freeze, wrap each roll-up individually in foil or plastic wrap and store them in a freezer-safe bag or container. They can be frozen for up to 2-3 months.

Reheating

To reheat, place the roll-ups in the microwave for 30-45 seconds or heat them in a skillet over medium-low heat until warmed through. You can also reheat them in the oven at 350°F for 10-15 minutes, wrapped in foil.

FAQs

1. Can I use a different type of sausage?

Yes, feel free to swap in any kind of sausage you prefer, such as turkey sausage or a plant-based version.

2. Can I make these roll-ups ahead of time?

Yes, you can make the roll-ups ahead of time and store them in the fridge for up to 3 days or freeze them for longer storage.

3. Can I use a different type of cheese?

Absolutely! You can use mozzarella, pepper jack, or any cheese you prefer for a different flavor.

4. Are these roll-ups gluten-free?

No, this recipe uses regular flour tortillas. However, you can swap them for gluten-free tortillas to make it gluten-free.

5. Can I add vegetables to the roll-ups?

Yes, sautéed vegetables like spinach, mushrooms, or bell peppers can be added for extra flavor and nutrition.

6. How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days.

7. Can I freeze these roll-ups?

Yes, they freeze well for up to 2-3 months. Wrap them individually before freezing for easy reheating.

8. How do I reheat the roll-ups?

Reheat in the microwave for 30-45 seconds or in a skillet over medium-low heat until warmed through.

9. Can I use egg substitutes?

Yes, egg substitutes can be used for a dairy-free or vegan version of this recipe.

10. How can I make the roll-ups spicier?

Add hot sauce, jalapeños, or chili flakes to the filling to give it an extra kick.

Conclusion

Sausage Egg and Cheese Breakfast Roll-Ups are an easy and flavorful way to kickstart your day. With just a few simple ingredients and minimal prep time, these roll-ups come together quickly to provide a hearty breakfast option for the whole family. Whether you make them ahead of time, customize the ingredients, or enjoy them fresh from the skillet, they are sure to become a breakfast favorite. Try this recipe today, and enjoy a warm and satisfying meal that’s as delicious as it is convenient!

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