Description
These High Protein Breakfast Bowls are packed with flavor and nutrients, making them a perfect way to start your day. A combination of scrambled eggs, seasoned ground beef, melty cheese, fresh vegetables, and a zesty lime wedge for a refreshing twist. Customize with your favorite toppings for a protein-packed breakfast that will keep you fueled all morning!
Ingredients
Scale
- 8 large eggs
- 1 pound ground beef
- Chili powder
- Smoked paprika
- Cumin
- Granulated garlic
- Fennel seeds
- Tomato paste
- Salt
- Pepper
- Melty cheese (cheddar or Monterey Jack)
- Sliced avocado
- Diced tomato
- Fresh cilantro
- Lime
Instructions
- Brown the Meat: Heat a skillet over medium heat. Add a drizzle of olive oil and the ground beef. Add the spices (chili powder, smoked paprika, cumin, garlic, fennel seeds, salt, and pepper). Cook, stirring occasionally until the meat is browned, about 8-10 minutes. Set aside.
- Prepare the Eggs: Crack the eggs into a large bowl, season with salt and pepper, and whisk to combine. Heat a nonstick skillet over medium-low heat and add your preferred fat (olive oil or butter). Pour in the whisked eggs and gently fold them with a spatula as they cook. When halfway cooked, sprinkle with half of the cheese. Continue cooking until desired doneness.
- Assemble and Serve: Divide the ground beef among serving bowls. Top each bowl with a portion of the cooked eggs. Sprinkle with remaining cheese, tomato, cilantro, and avocado. Serve with a lime wedge.
Notes
- Consider sautéing onions and peppers with the ground beef for a richer flavor.
- Experiment with cheeses such as cheddar, Monterey Jack, or pepper Jack.
- Customize your dish by adding hot sauce, salsa, or other toppings.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American