Description
These healthy no-bake energy balls are packed with wholesome ingredients and come in 10 delicious flavors! Perfect for a quick snack or a boost of energy on the go. Customize them with your favorite mix-ins for a treat everyone will love.
Ingredients
Scale
- 1 cup rolled oats or quick oats
- 1/2 cup peanut butter (or allergy-friendly substitute)
- 1/4 cup pure maple syrup (or honey or agave)
- 1 tbsp chia seeds
- 1/8 tsp salt
- Optional: Handful of mini chocolate chips or raisins
Instructions
- If the nut butter is not already soft, gently warm it until it’s easy to stir.
- In a medium bowl, stir together the dry ingredients (oats, chia seeds, and salt).
- Add the nut butter and sweetener (maple syrup, honey, or agave) and mix until evenly combined.
- Roll the mixture into balls or press it into cookie shapes.
- Store leftovers in a covered container: up to 1 week at room temperature, 3 weeks in the refrigerator, or 4 months in the freezer.
Notes
- These energy balls can be customized with different mix-ins such as chocolate chips, raisins, dried fruits, or seeds.
- For a vegan version, use maple syrup or agave instead of honey.
- Make sure the peanut butter or nut butter is smooth for easier mixing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American