Cheesy Chicken Wraps Recipe

Are you looking for a simple, savory, and crowd-pleasing meal? Look no further than these Cheesy Chicken Wraps! They’re quick to make, easy to assemble, and packed with flavors that everyone will love. Whether you’re meal prepping for the week or need something quick for dinner, these wraps are sure to satisfy.

With tender chicken, gooey cheese, and a few simple spices wrapped up in a soft tortilla, these Cheesy Chicken Wraps offer comfort food that’s both delicious and easy to prepare. You can enjoy them on their own or pair them with a side salad or some crispy fries for a complete meal. Plus, they’re customizable, so you can adjust the ingredients to suit your tastes. Add some veggies, swap the cheese, or try a different sauce — the possibilities are endless!

Perfect for busy weeknights or casual get-togethers, these wraps are a versatile dish that will quickly become a family favorite.

Why You’ll Love This Recipe

1. Quick and Easy

This recipe comes together in under 30 minutes, making it perfect for a weeknight dinner when you’re short on time.

2. Customizable

You can easily adjust the fillings to suit your preferences. Add more veggies, swap the chicken for another protein, or change up the cheese for different flavors.

3. Crowd-Pleaser

These wraps are sure to be a hit with both kids and adults alike. They’re cheesy, savory, and packed with flavor, making them ideal for family meals or gatherings.

4. Versatile

Enjoy them with a side of salsa, guacamole, or a fresh salad. The wrap itself can be filled with a variety of ingredients, allowing you to make them as light or hearty as you prefer.

5. Perfect for Leftovers

If you have any leftovers, they store well in the fridge and can be reheated for a quick snack or lunch the next day.

Ingredients

  • Italian sausage meat (mild or spicy)
  • Farfalle pasta
  • Garlic cloves
  • Cherry tomatoes
  • Fresh spinach
  • Tomato puree
  • Paprika
  • Cayenne pepper
  • Olive oil
  • Chili flakes
  • Pepper

Variations

  • Vegetarian: Swap the chicken for grilled vegetables or plant-based protein to make a delicious vegetarian wrap.
  • Extra Spice: Add extra chili flakes or a dash of hot sauce to make these wraps spicier if you like a bit more heat.
  • Cheese Swap: Try using different cheeses such as mozzarella, cheddar, or a smoky gouda for a new flavor profile.

How to Make the Recipe

Step 1: Prepare the Chicken

Cook the chicken in a skillet with olive oil until browned and cooked through. Season with your choice of spices, salt, and pepper, and set aside.

Step 2: Sauté Garlic and Tomatoes

In the same pan, sauté garlic and chopped cherry tomatoes for a few minutes until the tomatoes soften and release their juices.

Step 3: Add Spinach

Add fresh spinach to the pan and cook until wilted. If you want an extra boost of flavor, toss in a teaspoon of paprika and cayenne pepper.

Step 4: Assemble the Wraps

Lay out a tortilla and add a layer of the cheesy chicken mixture. Fold the tortilla around the filling to create a wrap.

Step 5: Grill the Wraps

Heat a pan or grill over medium heat. Place the wraps in the pan and cook until the tortillas are golden and crispy, and the cheese is melted inside.

Tips for Making the Recipe

  • Don’t Overstuff: Be careful not to overload the wraps, as it can make them difficult to close and cook evenly.
  • Use a Non-stick Skillet: This will help the wraps crisp up without sticking to the pan.
  • Grill for Extra Crispiness: If you prefer a crispy outer layer, try grilling the wraps for a few minutes on each side after assembling.

How to Serve

These wraps are great on their own or paired with a side of dipping sauce like salsa, sour cream, or guacamole. You can also serve them with a fresh salad or some crispy fries for a complete meal.

Make Ahead and Storage

Storing Leftovers

Store any leftover wraps in an airtight container in the refrigerator for up to 3 days. Reheat them in a pan or microwave.

Freezing

For longer storage, you can freeze the wraps before grilling. Wrap them tightly in foil or plastic wrap and store in the freezer for up to 2 months. When ready to eat, thaw and then grill until crispy.

Reheating

To reheat, place the wraps in a pan over medium heat and cook for a few minutes on each side until warmed through and crispy.

FAQs

1. Can I use a different type of meat?

Yes, you can substitute chicken with ground beef, turkey, or even vegetarian options like tofu or beans.

2. Can I make these wraps gluten-free?

Yes, simply use gluten-free tortillas to make the wraps gluten-free.

3. How can I add more flavor to the wraps?

Try adding a bit of garlic powder, onion powder, or some fresh herbs like cilantro or parsley to the chicken mixture for extra flavor.

4. Can I make these wraps ahead of time?

Yes, you can prepare the wraps and store them in the fridge for a few hours before grilling them. Just be sure to wrap them tightly to prevent them from getting soggy.

5. What type of cheese works best?

Mozzarella and cheddar are great options for these wraps, but you can experiment with other cheeses like Swiss, provolone, or pepper jack.

6. How can I make these wraps spicier?

Add extra chili flakes, cayenne pepper, or a drizzle of hot sauce to the filling before assembling the wraps.

7. Can I use a different type of pasta?

Yes, any short pasta like penne, rotini, or macaroni will work if you prefer a different shape.

8. Can I cook these wraps in the oven?

Yes, you can bake the wraps at 375°F (190°C) for 10-15 minutes, or until they are golden and crispy.

9. How do I keep the wraps from getting soggy?

To avoid sogginess, make sure your fillings aren’t too watery, and don’t overstuff the wraps.

10. Can I freeze the cooked wraps?

It’s best to freeze the uncooked wraps and grill them fresh, but you can freeze cooked wraps for later. Just reheat them in the oven or on the stovetop.

Conclusion

Cheesy Chicken Wraps are the perfect meal when you’re craving something quick, satisfying, and flavorful. Whether you’re making them for a casual dinner, meal prep, or a fun family gathering, these wraps are bound to be a hit. They’re customizable, easy to prepare, and absolutely delicious. Give them a try and enjoy this cheesy, comforting dish that’s sure to please everyone at the table!

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Cheesy Chicken Wraps Recipe


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  • Author: Julie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Cheesy Chicken Wraps are a delicious, easy-to-make dinner that combines tender, juicy chicken with gooey melted cheese wrapped in a soft tortilla. Perfect for a quick weeknight meal or a fun family dinner!


Ingredients

Scale
  • 1 lb (450g) Italian sausage meat (mild or spicy)
  • 4 servings of pasta (farfalle pasta used in this recipe)
  • 2 garlic cloves, peeled and roughly chopped
  • 7 oz (200g) cherry tomatoes, roughly chopped
  • 1 handful of fresh spinach
  • 2 tablespoons tomato puree
  • 1 teaspoon paprika
  • ½ teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • ½ teaspoon chili flakes

 

  • ½ teaspoon pepper

Instructions

  • Cook the Pasta: Start by cooking the pasta according to the package instructions. Once done, drain and set aside.
  • Cook the Sausage: Heat olive oil in a pan over medium heat. Add the Italian sausage meat and cook, breaking it up as it browns, until fully cooked.
  • Prepare the Veggies: Add the chopped garlic and cherry tomatoes to the pan, and sauté until the tomatoes soften.
  • Add the Spices: Stir in paprika, cayenne pepper, chili flakes, and pepper. Let the spices cook for a minute to release their flavor.
  • Add Tomato Puree: Mix in the tomato puree and let it simmer for a few minutes until the sauce thickens slightly.
  • Add Spinach: Stir in the fresh spinach and cook until it wilts.
  • Combine with Pasta: Add the cooked pasta to the pan and toss everything together, ensuring the pasta is well coated in the sauce.
  • Assemble the Wraps: Spoon the cheesy sausage pasta mixture onto tortillas and wrap them tightly.

 

  • Serve and Enjoy: Optionally, you can melt extra cheese over the wraps before serving for an extra cheesy touch!

Notes

  • You can use any type of cheese you prefer for extra gooeyness.

 

  • For a bit of extra flavor, consider adding a dollop of sour cream or a squeeze of lime juice before wrapping.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop, Wrap
  • Cuisine: American, Comfort Food

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