Tex-Mex Sweet Potato Hash

Tex-Mex Sweet Potato Hash is a bold, hearty, and wholesome meal that brings together savory spices, vibrant veggies, and nourishing ingredients—all in one skillet. This recipe blends the satisfying richness of seasoned ground beef with the natural sweetness of roasted sweet potatoes, creating a balance of flavors that’s both comforting and exciting. Inspired by classic Tex-Mex flavors, it’s perfect for breakfast, brunch, or even a quick weeknight dinner. The colorful medley of vegetables—peppers, onions, mushrooms, spinach—makes each bite feel like a celebration of taste and texture.

Beyond its flavor, this dish is packed with nutritional benefits and fits a variety of dietary needs. It’s naturally gluten-free, can easily be made dairy-free, and is Whole30 and paleo adaptable. Best of all, it’s a one-pan meal, meaning minimal cleanup and maximum convenience. Whether you’re meal prepping for the week or whipping up a crowd-pleasing dish on the fly, Tex-Mex Sweet Potato Hash delivers satisfaction with every forkful. It’s as versatile as it is delicious, and once you try it, you’ll find yourself coming back to it again and again.

Why You’ll Love This Recipe

1. One-Pan Wonder: Everything cooks in a single skillet—easy to make and even easier to clean up.
2. Flavor-Packed: Taco seasoning and sautéed veggies give it bold, crave-worthy Tex-Mex flavor.
3. Nutritious & Balanced: Packed with protein, fiber, healthy fats, and vitamins from whole food ingredients.
4. Customizable: Easily adjust it for Whole30, paleo, vegetarian, or dairy-free diets.
5. Meal Prep Friendly: Stores well and reheats beautifully for quick meals all week.

Ingredients

• Ground beef
• Taco seasoning
• Water
• Olive oil or avocado oil
• Sweet potato
• Sweet bell pepper (red, yellow, or orange)
• Red onion
• Mushrooms
• Spinach

Optional Toppings

• Fresh cilantro
• Green onions
• Avocado or guacamole
• Jalapeños
• Fried egg
• Sour cream
• Mexican blend cheese or cotija cheese

Variations

• Vegetarian Version: Skip the beef and add black beans or tofu for a plant-based twist.
• Spicy Kick: Add diced jalapeños or chipotle powder to amp up the heat.
• Egg on Top: A fried or poached egg makes it even more satisfying for brunch.
• Sheet Pan Method: Roast everything on a sheet pan for a hands-off cooking option.
• Different Protein: Try ground turkey, chicken, or chorizo for a flavorful change.

How to Make the Recipe

Step 1: Brown the Ground Beef

In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat if needed.

Step 2: Add Taco Seasoning

Stir in taco seasoning and water. Let it simmer for 2–3 minutes until the beef is well-coated and the sauce thickens. Remove beef from skillet and set aside.

Step 3: Cook the Sweet Potato

In the same skillet, heat olive or avocado oil. Add the cubed sweet potatoes and cook for about 8–10 minutes, stirring occasionally, until they begin to soften and lightly brown.

Step 4: Add Vegetables

Stir in diced bell pepper, red onion, and mushrooms. Cook for another 5–7 minutes until the vegetables are tender and the sweet potatoes are cooked through.

Step 5: Add Spinach

Toss in the spinach and cook until just wilted, about 1–2 minutes.

Step 6: Combine and Serve

Return the seasoned beef to the skillet and stir everything together until well mixed. Remove from heat and serve with your favorite toppings.

Tips for Making the Recipe

• Dice sweet potatoes evenly to ensure they cook at the same rate.
• Use a cast iron skillet for even browning and great flavor.
• Pre-cook the sweet potatoes slightly in the microwave to speed up skillet time.
• Make your own taco seasoning for better flavor control and less sodium.
• Stir occasionally but not too often—let the veggies get a little caramelization.

How to Serve

Serve this hash hot and fresh straight from the skillet. It’s perfect topped with a fried egg for breakfast or with sliced avocado and a drizzle of hot sauce for lunch or dinner. Pair with a side of fresh fruit, tortillas, or a simple green salad for a complete meal. It’s great on its own or as a filling for tacos or burritos.

Make Ahead and Storage

Storing Leftovers

Let the hash cool, then store in an airtight container in the refrigerator for up to 4 days.

Freezing

Freeze in individual portions for up to 2 months. Thaw in the fridge overnight before reheating.

Reheating

Reheat in a skillet over medium heat with a splash of water or oil until warmed through, or microwave for 1–2 minutes.

FAQs

1. Can I make this recipe vegetarian?

Yes, substitute the ground beef with beans, tofu, or a plant-based meat alternative.

2. How do I keep sweet potatoes from getting mushy?

Cook them over medium heat and stir occasionally to allow them to brown and crisp up slightly.

3. Is this recipe Whole30 compliant?

Yes, as long as you use compliant taco seasoning and skip dairy toppings like cheese and sour cream.

4. Can I use regular potatoes instead?

Absolutely, though the sweet potatoes add a nice contrast to the spices.

5. Can I prep this ahead of time?

Yes! Cook and refrigerate in portions for easy meals throughout the week.

6. What’s the best skillet to use?

A cast iron or nonstick skillet works well for even cooking and easy cleanup.

7. Is this dish spicy?

It depends on your taco seasoning. You can adjust the spice level by adding or omitting chili-based ingredients.

8. Can I add cheese?

Yes, shredded Mexican blend or crumbled cotija cheese adds delicious richness.

9. Can I serve this in tacos?

Definitely—use the hash as a filling for soft tacos or burritos.

10. How do I make it more filling?

Top it with a fried egg, avocado, or serve with a side of rice or tortillas.

Conclusion

Tex-Mex Sweet Potato Hash is a deliciously simple dish that brings bold flavor and wholesome ingredients to your table with minimal fuss. It’s a great way to get in a variety of veggies and protein in a single, satisfying meal. Whether you’re feeding a hungry family, prepping meals for the week, or whipping up a quick breakfast-for-dinner situation, this recipe adapts to your needs and tastes. With just one skillet and a few flavorful ingredients, you’ll have a meal that’s colorful, comforting, and completely crave-worthy.

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