Looking for a comfort food that’s rich, creamy, and packed with flavor but lighter than your traditional potato casserole? Look no further than this Loaded Cauliflower Casserole! This recipe takes the humble cauliflower and transforms it into a creamy, cheesy, savory dish that will have everyone asking for seconds. Perfect for a holiday dinner, weeknight meal, or any occasion that calls for indulgent but guilt-free deliciousness, this casserole offers a wonderful alternative to potato-based casseroles, while still giving you all the flavor you love.
The combination of cauliflower, sharp cheddar cheese, sour cream, cream cheese, and crispy bacon creates a dish that’s irresistibly creamy and savory. Topped with green onions for a bit of freshness and crunch, this casserole is both satisfying and nutritious. Whether you’re cutting carbs, following a low-carb diet, or just looking for a veggie-packed alternative to your favorite comfort foods, this Loaded Cauliflower Casserole is a winner that everyone will enjoy!
Why You’ll Love This Recipe
1. Low-Carb Alternative
This casserole swaps out potatoes for cauliflower, making it a low-carb, keto-friendly option without sacrificing any of the creamy, cheesy goodness.
2. Creamy and Flavorful
The combination of sour cream, cream cheese, and sharp cheddar gives this casserole a rich and creamy texture, complemented by the smoky crunch of crispy bacon.
3. Quick and Easy
With simple ingredients and an easy preparation method, this casserole can be made in under an hour, making it a great choice for busy weeknights or last-minute meals.
4. Customizable
Adjust the recipe to suit your taste. Use different cheeses, add more veggies, or make it spicier with a sprinkle of hot sauce or jalapeños.
5. Perfect for Meal Prep
This casserole keeps well in the fridge and reheats beautifully, making it perfect for meal prepping and enjoying leftovers throughout the week.
Ingredients
For the Casserole:
- Large head of cauliflower, cleaned and trimmed
- Chicken stock for steaming
- Garlic, minced
- Sour cream
- Cream cheese
- Sharp cheddar cheese, shredded
- Bacon, cooked crispy and crumbled
- Green onions, thinly sliced
- Sea salt
- Black pepper
Variations
- Cheese Variations: You can use other cheeses like mozzarella, Gouda, or Monterey Jack for a different flavor profile.
- Add More Veggies: Feel free to add some spinach, kale, or even broccoli for extra nutrition.
- Vegan Version: Swap the sour cream and cream cheese for dairy-free alternatives, and use vegan cheese instead of sharp cheddar.
How to Make the Recipe
Step 1: Prep the Cauliflower
Clean and trim the cauliflower into small florets. Steam or boil the cauliflower in chicken stock until tender (about 8–10 minutes).
Step 2: Mash the Cauliflower
Once the cauliflower is tender, drain it and mash it with a potato masher or blend it using a food processor until smooth.
Step 3: Add the Creaminess
Mix in the sour cream, cream cheese, and half of the shredded sharp cheddar cheese. Stir until everything is well combined and creamy.
Step 4: Add the Flavorings
Stir in the minced garlic, crumbled bacon, and season with sea salt and black pepper to taste. If you like extra garlic, feel free to add more!
Step 5: Assemble the Casserole
Transfer the cauliflower mixture to a greased casserole dish. Top with the remaining shredded cheddar cheese.
Step 6: Bake the Casserole
Preheat your oven to 350°F (175°C). Bake the casserole for 20–25 minutes, or until the cheese is melted and bubbly.
Step 7: Garnish and Serve
Once the casserole is baked, sprinkle it with thinly sliced green onions and serve hot.
Tips for Making the Recipe
- Steam, Don’t Boil: Steaming the cauliflower will preserve its flavor and texture better than boiling it.
- Ensure a Smooth Consistency: If you want the casserole extra smooth, use a hand blender or food processor for mashing the cauliflower.
- Crispy Bacon: For the best bacon bits, make sure the bacon is crispy before crumbling it into the casserole.
- Season to Taste: Don’t be afraid to taste and adjust the seasonings as you go to get the perfect balance of flavors.
How to Serve
This Loaded Cauliflower Casserole is delicious on its own as a side dish, or you can serve it with a main like roasted chicken, grilled steak, or even a hearty salad for a light and fulfilling meal. It’s also great as a holiday side dish, where it will complement a variety of entrees.
Make Ahead and Storage
Storing Leftovers:
Store any leftover casserole in an airtight container in the refrigerator for up to 3–4 days. The flavors meld even more after a day, making leftovers just as delicious.
Freezing:
To freeze, allow the casserole to cool completely. Wrap it tightly in plastic wrap or foil and place it in a freezer-safe container. It can be stored in the freezer for up to 2 months.
Reheating:
Reheat the casserole in a preheated oven at 350°F (175°C) for 15–20 minutes, or until warmed through. If it seems a bit dry, you can add a small splash of chicken stock before reheating.
FAQs
1. Can I use frozen cauliflower?
Yes, you can use frozen cauliflower. Just make sure to thaw and drain it well before mashing.
2. Can I make this recipe dairy-free?
Yes, substitute dairy-free cream cheese and sour cream, and use vegan cheese to make it dairy-free.
3. Can I add more vegetables to this casserole?
Absolutely! Feel free to add spinach, broccoli, or even bell peppers to the mix for more flavor and texture.
4. How do I make this casserole spicier?
Add some diced jalapeños or sprinkle red pepper flakes on top for a spicy kick.
5. Can I prepare this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, cover it, and refrigerate it for up to 24 hours before baking.
6. Can I use a different type of cheese?
Yes, feel free to use mozzarella, Gouda, or even pepper jack for a different flavor profile.
7. How can I make this casserole more filling?
Add cooked chicken, sausage, or even quinoa for an extra protein boost.
8. Can I bake this in advance?
Yes, you can bake the casserole in advance and reheat it when ready to serve.
9. How do I make the casserole extra creamy?
Add more sour cream or cream cheese, or use a bit of heavy cream to enhance the texture.
10. Is this casserole low-carb?
Yes, this Loaded Cauliflower Casserole is a great low-carb alternative to traditional potato casseroles.
Conclusion
This Loaded Cauliflower Casserole is a comforting and flavorful dish that combines the richness of cream cheese and sour cream with the sharpness of cheddar and the smoky crunch of bacon. It’s a fantastic alternative to traditional mashed potato casseroles and can easily be customized to suit your tastes. Whether you’re making it for a weeknight dinner or a holiday gathering, it’s sure to be a crowd-pleaser that everyone will love. So, grab your cauliflower and get ready to enjoy this decadent yet healthy casserole!
PrintLoaded Cauliflower Casserole
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Loaded Cauliflower Casserole is a comforting, creamy, and cheesy dish that’s perfect as a side or even a main course. Packed with sharp cheddar, crispy bacon, and a creamy base, it’s a flavorful way to enjoy cauliflower with all the indulgence of a loaded casserole!
Ingredients
- 1 large head of cauliflower (cleaned and trimmed)
- 1 cup chicken stock (or vegetable stock for a vegetarian version)
- 3 cloves garlic (minced)
- 1/2 cup sour cream
- 8 oz cream cheese (softened)
- 2 cups sharp cheddar cheese (shredded)
- 4 slices of bacon (cooked crispy and crumbled)
- 2 green onions (thinly sliced)
- Sea salt and black pepper (to taste)
Instructions
- Prepare the cauliflower: Cut the cauliflower into florets and steam it in a pot with chicken stock for about 10-12 minutes until tender.
- Mash the cauliflower: Once steamed, drain any excess liquid and mash the cauliflower using a potato masher or a hand blender until smooth.
- Mix in creamy ingredients: In a separate bowl, combine the sour cream, cream cheese, and half of the shredded cheddar cheese. Stir until well combined and smooth.
- Combine: Add the cream mixture to the mashed cauliflower, then stir in the minced garlic. Season with sea salt and black pepper to taste.
- Assemble the casserole: Pour the mashed cauliflower mixture into a baking dish. Top with the remaining cheddar cheese and crumbled bacon.
- Bake: Place in the oven at 350°F (175°C) and bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish and serve: Remove from the oven and garnish with green onions before serving.
Notes
- For a lower-carb option, you can replace sour cream with Greek yogurt.
- This casserole can be made ahead and stored in the refrigerator for up to 2 days before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish, Comfort Food
- Method: Baking
- Cuisine: American